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ALYSON COHEN THERAPY

Therapist for Teens, Families, and Young Adults in NYC.

  • Welcome
  • About Me
  • Offered Services
    • Teen Therapy: Individual support for your NYC Teen
    • Family Therapy: NYC Counseling for family conflict
    • Individual Therapy for Adults: Depression, Anxiety, and General Stress
    • Life Coaching for Adults: Counseling to manage stress in NYC
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Top 15 Life Coaches in NYC!

December 14, 2016

lifecoach

Life Coaching is one of my many passions and I am so honored and pleased to announce that I have been named as one of the Top 15 Life Coaches in NYC by Expertise.com!

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popular posts

  • Common Romantic Relationship Myths
  • Quick Tips on Helping Your Teen Deal with Moving
  • Demystifying Therapy: What it is, what is isn’t and why you should consider it!
  • ALL GROWN UP: Steps Towards Having a Healthy Adult Relationship with your Parents
  • Teen Girls' Self Esteem Group with Mindfulness now forming!!

Recent Posts

  • How to Enjoy Your Senior Year When You’re So Ready for College October 18, 2017
  • It’s that time of year again…. August 30, 2017
  • Teen Girls’ Self Esteem Group forming now! April 26, 2017

Instagram: @alyceetherapy

An easy mindfulness practice is to stare at a flower. Notice all of the ways it can arouse your senses. How many colors can you see? What does it smell like? How does it feel to inhale a deep breath through your nose to smell the flower? How much concentration does it require from you to discern this smell? What feelings or judgements come up in your mind as you do this exercise? The key to mindfulness is staying tuned into your own thoughts without getting stuck on them. In this practice of staying focused on one thing at a time, we can learn how to be more in control of our mental states and daily consciousness becomes our new normal. . . . . . . . . . #alyceetherapy #free #feedyoursoul #happy #nyc #lifecoach #quoteoftheday #quote #smile #goals #therapy #mindfulness #buddhism #selflove #pursuitofhappiness #lovequotes

Contact

Phone: (845) 548-8822

Email: alyson.cohen.lcsw@gmail.com

Call today for your free 15 minute phone consultation.

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Location: Herald Square

303 5th Avenue, New York, NY 10016
My office is located near the Midtown Herald Square subway station and the B-D-F-M, N-Q-R and 6 trains.
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