After your free 15 minute phone consultation, you and I will work together to determine what type of treatment would be appropriate for you. I am skilled in treating anxiety, depression, and relationship issues. I am also helpful in guiding young people through life’s difficult transitions such as starting a job, going to a new school or working towards living more independently.
Are you worried and concerned about your teenage child? Is your teen experiencing mood swings and/or behavioral changes? Has your teen recently experienced a difficult transition such as divorce, moving, or social and/or school changes? Does your teenager have difficulty managing stress and life responsibilities? If you’ve answered YES to any of these questions, individual … Continue reading Teen Therapy: Individual support for your NYC Teen
Is your family struggling to communicate with one another? Have recent changes in the family environment caused major waves in the home? Is your family in need of healthier and more functional patterns? Are the family dynamics in your home becoming out of control? If you’ve answered YES to these questions, Family Therapy can help! … Continue reading Family Therapy: Resolve conflict with your NYC Teen
Are you considering a change in your career? Are you experiencing sadness, confusion, and overwhelming stress about your life choices? Are you looking to give your life a makeover? If you’ve answered YES to any of these questions, then let’s work together to come up with some solutions! As your Life Coach, I will work … Continue reading Life Coaching for Adults: Adjusting to NYC work/life balance and stress management
Are you noticing that you feel more moody than usual in recent weeks? Are you feeling overwhelmed, sad, and anxious? Do you often feel as though you are leaning on others for support too frequently? Are you having difficulty sleeping at night or focusing on your tasks during the day? If the answer to most … Continue reading Individual Therapy for Adults: Depression, Anxiety, and General Stress